SEAL Team Physical Training in Philadelphia, PA
Next Philadelphia Basic Fitness Class is 3 June 2013. Call 804-262-1894 for details!
Click Here for details on joining our Basic Fitness Class beginning 3 June.
Live on CBS 3 Philly with Nicole Brewer Shana describes SEAL Team PT
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Philly Details:
- Each weekday workout is 1 hour per day (5:45am to 6:45am)
- Listen to your body, go at your pace, keep it fun, and make friends
- Our training is all about teamwork in a positive environment.
- Members must 1st complete our 2 week basic fitness class
For questions Call 804 262 1894
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Click here for details on joining our Basic Fitness Class 6 May.
| What | The two week basic fitness class is designed to teach you the right way to complete SEAL Team PT's rigorous exercise regimen in a safe, fun, and effective way. When you join the 2 week basic fitness class you become teammates instead of competitors with your fellow class. For 10 days you exercise with the same group of people, forming a tight bond as you work your way through obstacles, sit ups, pull ups, push ups, and leg lifts. The basic fitness class begins and ends with a fitness test and includes periodic testing along the way to measure progress. - "you can do more as a team than you can do on your own." |
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| Who | This class is open for men and women, ages 15 and +, fast, not so fast, all fitness types welcome. SEAL Team PT is a place of respect, and Instructors ensure that members are encouraging others to reach their fitness goals, no matter what level of fitness they possess. With our "Back to last" mentality of making sure no one is left behind, you will always feel like an important part of the team. The positivity around you will push you beyond your limits. You will find yourself amongst the ranks of military personnel, teachers, stay at home moms, and executives. |
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| Where |
We will park Monday behind the museum next to the Schuylkill River on Waterworks Drive |
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| When | Call SEAL Team PT at 804-262-1894 or email This email address is being protected from spambots. You need JavaScript enabled to view it. to begin your training today! You must attend 9 of the 10 classes offfered during the 2 week class to be eligible for graduation. Graduates will receive a t-shirt and a certificate! Class begins 5:45 am and ends promptly at 6:45 am. Tell a friend and make a fitness change for life! |
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How |
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Brooke Page lost 160 pounds and changed her life - you can too!
Extra Links:
Click here to read about proper gear and recovery / stretching
Click here for frequently asked questions
Click here to read people's testimonials about the class
Click here to see video testimonials about the class
http://sealteampt.com/philadelphia
Class 1 Philly
Click here for details on joining our Basic Fitness Class 3 June.