Next Free Trial Workout Schedule/ Maps by City:
You don't have to know someone to be our guest. Come try a free sample workout and find out why Women's Health Magazine lists us among the best fitness classes in our country, why Virginia Living Magazine ranks us best Fitness Class in Virginia, and why our Members say working out with us is the best hour of their day. This workout allows guests to experience SEAL Team Physical Training with our Members. This is a one hour, 'At Your Pace' workout with friends. Participants are allowed to do one sample workout before joining the Basic Fitness Class. Check out the CBS 6 Video of a workout.
Who: Friends and guests ages 15 and up (ages 15-17 require note from parent)
How Much: Free! One Trial Workout allowed per person. An additional trial workout is $15/each.
Always check with your doctor to make sure you are healthy enough to begin an exercise program. Check in with the lead Instructor when you arrive. Take care, please tell a friend, and we look forward to seeing you at the next workout.
- John McGuire
SEAL TEAM PT