Athletic team building

Are you a team player? How serious are you about winning?

Take your team to the next level. Contact Us and set up training for your team.

1st week with Shaka Smart's VCU Basketball Team Sep 2011

Click here see more about our trainng with VCU

• ESPN College Basketball Blog
• Shaka Smart talks about SEAL Team PT on the radio
• CBS Sports Coverage
• Richmond Times Dispatch coverage .

Difficult does not mean impossible.    

Although Corporate Training is great for companies, many other groups can benefit from group training as well. Every school wants its athletic teams to be winners. But how do you gain a competitive edge that builds mental and physical fitness while proving the value of teamwork?

We have adapted SEAL Team PT to address the special needs of atletic in ways that can't be duplicated in the gym or on the athletic field. With SEAL Team PT, your team members will benefit from off season conditioning that enhances physical accomplishment and toughness. Just as important, they will learn to rely on each other to achieve far more as a team than they can as individuals -- a lesson that will pay great dividends when the game is on the line later in the season.

We can customize sessions for a more intense workout level, as well as incorporate more challenging group evolutions. This is a great jump start for a pre-season training. Instructor McGuire has trained the already successful Varina High School football team for the past three years. Varina coach Gary Chilcoat sent us the feedback below:

“On Friday night vs. Hermitage, our best receiver was double covered and only caught 1 pass all night. His role was limited to being a decoy and his teammates enjoyed an exceptional night. This player would have usually pouted and put his head down. When I talked to him on the sideline, his reply was ‘Coach, the team comes first.’ That has been the team attitude ever since we spent 3 days with SEAL Team Physical Training. In my 30 years of coaching, the SEAL Team PT experience was the smartest coaching decision I have made.”  Coach Chilcoat

If you are part of or manage/coach a team, STPT Teambuilding sessions could change your team dynamics and create more synergy. Individuals learn more about their teammates and co-workers, learn their strengths and weaknesses, and understand how to benefit from each other. Training helps improve work performance as well as social interaction. Not to mention that as a manager, the training is a great source of analogies for tough situations to come.

We customize our program specifically for your team's objectives and schedule. We give your youth a program that will motivate, encourage and build a tight, cohesive team. While teamwork is a common-day catch-phrase, we teach teamwork the way it is meant to be.

Schools that have benefited from STPT are University of Richmond Football Team, Varina HS Football, Hampden-Sydney Lacrosse Team, Collegiate, Saint Christopher’s, Monacan, Maybeury ES, Robious ES, Tuckahoe ES, L.C. Bird HS and Tucker HS Football.

Contact Us today, before your competition knows what hit them.

Feedback:

 "Our guys have been wonderful to work with in very large part due to your training.  Our three captains have been strong leaders.  Our whole team has had a hard-working attitude.  Thank you again for the inner strength that you have given our team.   Sincerely, "-   Ray Rostan  Hampden Sydney Lacrosse Coach

 "Being a bit older than my peers, I feel I have had more experience to see and understand what it takes to build a champion. Through my years as a player, teammate, and even coaching; I have never been a part of such an experience that builds the intangibles of chemistry, mental toughness, and conditioning as we experienced in one hour of SEAL Team PT." - Steven Harrell (Strength Coach HampdenSydney University